Group classes offered
Rebounder Barre Fitness Wednesdays 10:00 AM at Lenox Fit
Join us on the Rebounder for the latest trending Barre class. Fast-paced, targeted exercises effectively engage the legs, glutes, and core also offering the benefits of a low impact cardio workout. Perfect for all levels.
Level 2/3. Contact Lenox Fit for pricing.
Pilates Mat: Thursdays at 9:00 AM
Join our Pilates Mat community to learn the proper way to engage your core muscles. Pilates Mat focuses on controlled movements to optimize results, including spine alignment, stretching, and full-body strengthening.
Contact Lenox Fit for pricing.
Pilates Reformer: Private Training Sessions
$95 a 1 time 50 minute session
$90 once a week
Twice a week $80 per session
30 minutes $50
Pilates Semi-Private Training Sessions
Grab a Pilates partner and begin the transformation together.
$50 per person for a 50-minute session
$30 per person for a 30-minute session
Gather a group
Private group classes are available in Pilates Mat, Barre, and Cardio Drumming.
$25 per person, with a $100 minimum.
Pilates Express
$45 per 30-minute session.
Choose from: Core Blast, Glutes & Legs, Posture & Back Mobility, or De-Stress and Relax
Why Pilates?
Pilates unites the mind, body, and soul while restoring the body to look and feel better. With regular practice, you will notice improvements in core strength, posture, flexibility, and muscle imbalances, as well as overall wellness.
Come as you are, leave feeling better.